Earlier this 12 months, the Aware editorial crew had the enjoyment of interviewing 10 girls main the cost to make the world a extra sort, linked place for our 2025 version of the Powerful Women of the Mindfulness Movement function article. With every dialog, we have been impressed by these girls’s tales, heartened by their dedication to true compassion, and puzzled over how we have been going to suit a lot knowledge into such quick profiles. Spoiler alert: Regardless of our greatest efforts, a number of nice stuff ended up having to be reduce. Right here, we’re sharing a few of their clever phrases that didn’t make it into the function, however need to be shared.
To study extra about The Highly effective Girls of the Mindfulness Motion: 2025, try the function article here, and guided meditations by the ladies here.
12 Inspirational Quotes About Compassion
1. “If the spine of compassion stands that we wish all beings to profit from these practices, then that features the huge array of wiring and variety of those who now we have on this world.” – Sue Hutton
2. “As analysis exhibits, we really feel empathy naturally for people who find themselves within the in-group and for not the outgroup, in order that’s the place the apply of compassion is available in. We can not simply depend on our human instincts to really feel compassion, as a result of we dwell in a world the place folks have totally different identities, totally different worldviews, totally different cultures and habits. Particularly proper now with social media creating extra divisiveness, actively cultivating compassion turns into actually necessary.” – Shalini Bahl
“Compassion may be very clear-eyed. It’s not sentimental, it’s very clear-eyed and clever and goal.”
Vidyamala Burch
3. “Compassion may be very clear-eyed. It’s not sentimental, it’s very clear-eyed and clever and goal.” – Vidyamala Burch
4. “The aim of meditation is just not focus. It’s not calm. These are avenues. The aim is in the end to get to current consciousness, after which we change into conscious of how we deal with others, the impression we’re having. We are able to make changes in actual time the place we are able to develop who we’re, develop our compassion, develop our impression on the world.” – Nanea Reeves
5. “The ethics of belonging pushes us to query these narratives that now we have created, these cultural narratives, after which additionally our personal thought of self, into then breaking that sample of not seeing life in every part that’s, or each being that’s—after which approaching all of our experiential life and all phenomena as our kin.” – Yuria Celidwen
“I believe once we are actually conscious, we are able to’t assist however be compassionate.”
S. Helen Mall
6.“I believe once we are actually mindful, we are able to’t assist however be compassionate.” – S. Helen Ma
7. “The work of self-compassion is extremely transformative work. However some folks method it from the attitude of, I’m going to get these practices and instruments that can assist me change into a greater particular person. There’s a tinge of self-improvement. In my expertise, compassion is just not one thing that now we have to attempt to get, that we both succeed or fail at. It’s a byproduct of resting as ourselves.” – Caverly Morgan
8. “Disconnection is mirrored in dehumanization, in disengagement, and in domination—all these methods oppression and traumas pull us out of our connection to ourselves, to humanity…The concept of reconnection is the trail.” – Shelly Harrell
9. “In the event you’re happening a journey with somebody, what sort of particular person do you need to go on a journey with? It’s actually laborious to benefit from the journey when there’s anyone within the seat beside you heckling you, placing you down, and telling you you’re not sufficient on a regular basis. You’ll be a a lot nicer companion in your journey via life should you’re supportive and sort and respectful and inspiring.” – Melli O’Brien
“How will we study to hearken to the world, to the entire dwelling, stunning mom planet that we inhabit?”
Yuria Celidwen
10. “Even once we could really feel emotionally aroused or disinterested, we are able to nonetheless sit there to hearken to others. And by others, I don’t solely imply different human experiences, however relatively the entire pure factor. How will we study to hearken to the world, to the entire dwelling, stunning mom planet that we inhabit?” – Yuria Celidwen
11. “We are able to use all types of phrases and really feel heat and fuzzy in ourselves—which is a begin, to heat our personal hearts via apply—however compassion and love need to have a linked high quality the place we additionally care about the way it’s expressed, the way it lands, and the way it’s skilled. It’s that distinction between intention and impression. We are able to have the best intentions and the impression can nonetheless be dangerous.” – Shelly Harrell
12. “For me personally, not simply mindfulness, however self-compassion equally has been an absolute tremendous energy in my life as a result of I can’t do something that I’m doing on this world, I can’t share my items with the world, if I’m hooked by a voice in my head that that’s similar to The whole lot I do sucks.” – Melli O’Brien
