Deal with your self proper by getting
A Mammogram
Takes much less time than a mani/pedi — and it will possibly save your life
The 5-year survival charge for localized breast most cancers that’s caught early is 99%
Not a therapeutic massage, however you do sleep by it
The 5-year cervical charge for colon most cancers that’s detected early is 90%
An annual checkup
Not as calming as a bubble tub, nevertheless it can provide you peace of thoughts
An annual checkup can catch well being points early, after they’re simpler to deal with
A pores and skin verify
Not precisely a facial — however it will possibly save your pores and skin
Melanoma has a 99% 5-year survival charge when it’s caught early
A watch examination
Cucumber slices soothe your eyes, however eye exams save them
You’ll be able to keep away from everlasting imaginative and prescient harm if you happen to catch sure eye circumstances earlier than they worsen
A dental examination
Laughter is the very best drugs — so preserve your pearly whites in show-off form
Good oral hygiene might help stop infections, unhealthy breath, sure medical circumstances and tooth loss
Most preventive care have to be lined by insurance coverage. However, if any of those preventive care providers aren’t lined by your medical health insurance, search for free and low-cost providers in your space.
