In 3 months of Legion body transformation coaching, Lee misplaced 14 kilos, 13% body fat, and gained muscle and energy within the course of.
Lee had been lively and consuming properly for years, however setbacks from injuries made him really feel like he was shedding floor, even whereas sustaining the habits that had all the time labored. He realized he wanted a contemporary method to regain his momentum, and that’s when he turned to the Legion body transformation coaching program.
His coach arrange a tailor-made method to fulfill his wants, and listed here are his outcomes:
Lee’s Journey
At 48, Lee discovered that his common well being and health habits not gave him the outcomes he wished.
Regardless of a number of again surgical procedures, he stayed per train however struggled together with his food regimen. Over the previous 12 months, he’d lost muscle, gained fats, and felt always low on vitality. He’d additionally grow to be dissatisfied together with his physique. He turned to Legion body transformation coaching to create a sustainable well being and health plan tailor-made to his wants.
Along with his coach, he created a program that accounted for his previous accidents and prevented high-risk workouts. Lee’s coach additionally devised a wholesome meal plan that allowed Lee to keep up a calorie deficit whereas nonetheless having fun with cheat meals and his favourite indulgences—like Papa Murphy’s Pan Pizza and bourbon or wine.
Lee’s distinctive consistency and constructive angle served him properly. His coach famous, “He by no means missed a exercise, tracked his energy meticulously, and made a behavior of weighing himself usually. This gave him the insights to know what labored finest for him and set him as much as proceed efficiently on his personal after this system ended.”
Lee’s Outcomes
During his 3 months of Legion body transformation coaching, Lee . . .
- Misplaced 14 kilos of physique fats
- Cut backd his physique fats share from ~28 to ~15%
- Slimmed his waist by 4 inches
- Developed the self-discipline to observe his food regimen constantly
If Lee Can Do It, You Can Too
Adjustments in life and circumstances are inevitable, however the core ideas for shedding fats, gaining muscle, and staying match stay the identical at any age. Irrespective of how outdated you’re, an skilled coach might help you fine-tune your food regimen and workout plan, saving you months and even years of frustration and stalled progress.
Lee’s favourite facet of this system was monitoring clear, goal metrics and seeing his progress towards his targets. As he put it, “I don’t like applications which have subjective targets resembling ‘to really feel higher’ or ‘transfer extra’. I like seeing ends in the mirror, scale, and measurements.”
And Lee Isn’t The Solely One . . .
If you wish to remodel your physique however don’t know tips on how to begin, piece all the things collectively, or keep the course, our body transformation coaching is for you. We’ve helped over 4,000 folks of all ages and skills attain their health targets and we will do the identical for you.
Schedule a free session name utilizing the calendar under.
Our program additionally comes with a quite simple money-back assure:
You both love the expertise and your outcomes or get again each penny you’ve paid.
That’s how assured we’re in our potential that will help you lose fats, achieve muscle, and get wholesome. So, take step one towards the physique you’ve all the time wished. Schedule your session in the present day.
Nonetheless uncertain if Legion teaching is best for you? Take our 60-second Coaching Recommendation Quiz and discover out.
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Observe the Food regimen Plan that Helped Nikita Lose 15 Kilos in 3 Months
“I by no means thought getting in form can be this easy! Every little thing simply WORKS once you observe this plan.” And if he can do it, why not you?
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Which means you possibly can say “sure” now and resolve later. You actually don’t have anything to lose.
Free Worldwide Transport & Returns
Many firms use delivery and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our delivery is free!
Okay, so we do dig on earnings, however we additionally go in for completely satisfied prospects, and free delivery works like gangbusters. So, for those who reside within the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.
Why the restriction on worldwide orders? Sadly, delivery overseas could be very costly, and if we didn’t require a minimal order dimension, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and might be passing our financial savings alongside to our worldwide prospects.
Additionally, for those who don’t completely love our stuff for no matter motive, we don’t request you ship it to a PO field within the Gobi Desert by service pigeon.
We simply . . . look ahead to it . . . provide you with your a refund. No returns. No varieties. No nonsense. Holy moo cows.
Which means you possibly can say “sure” now and resolve later. You actually don’t have anything to lose.
Free Worldwide Transport & Returns
Many firms use delivery and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our delivery is free!
Okay, so we do dig on earnings, however we additionally go in for completely satisfied prospects, and free delivery works like gangbusters. So, for those who’re exterior the USA, your order ships free when it’s over $199.
Why the restriction on worldwide orders? Sadly, delivery overseas could be very costly, and if we didn’t require a minimal order dimension, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and might be passing our financial savings alongside to our worldwide prospects.
Additionally, for those who don’t completely love our stuff for no matter motive, we don’t request you ship it to a PO field within the Gobi Desert by service pigeon.
We simply . . . look ahead to it . . . provide you with your a refund. No returns. No varieties. No nonsense. Holy moo cows.
Which means you possibly can say “sure” now and resolve later. You actually don’t have anything to lose.
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