Are You At Risk of Developing Diabetes?

What’s diabetes? 

Diabetes is when your physique has a tough time holding blood sugar common. It occurs when your physique doesn’t make sufficient of the hormone insulin or when your physique doesn’t reply to insulin the best way it ought to.

Commonest forms of diabetes 

• Sort 1: Your immune system assaults the elements of your pancreas that make insulin

• Sort 2: Your physique doesn’t make sufficient insulin or it doesn’t reply to insulin the best way it’s alleged to 

• Prediabetes: Your blood sugar ranges are larger than they need to be however not as excessive as Sort 2

• Gestational: Diabetes developed throughout being pregnant

Threat elements for diabetes

Sort 1 

• Household historical past of autoimmune problems 

• Presumably publicity to sure viruses like coxsackievirus

Sort 2, prediabetes and gestational

• Household historical past of diabetes

• Age (45 or older)

• Historical past of gestational diabetes

• Obese or weight problems 

• Not getting sufficient bodily exercise 

• Hypertension 

• Smoking 

• Agent Orange publicity

• Stress 

Different threat elements for gestational diabetes embody:

• Polycystic ovary syndrome (PCOS)

• Earlier supply of a child over 9 kilos

The hyperlink between stress and diabetes 

Stress can enhance diabetes threat. 

Girls dwelling with PTSD are nearly 2x extra doubtless to develop Sort 2 diabetes

Stress can result in unhealthy way of life elements:

• Poor weight loss program

• Not sufficient bodily exercise

• Smoking

• Consuming an excessive amount of alcohol 

Stress additionally will increase the hormone cortisol, which might elevate your blood sugar ranges. 

Folks dwelling with power or long-term stress are most in danger.

Signs of diabetes 

• Extreme thirst or dry mouth

• Frequent peeing 

• Fatigue

• Blurred imaginative and prescient 

• Unexplained weight reduction 

• Numbness or tingling in your palms and toes

• Sores or cuts that take a very long time to heal 

• Frequent pores and skin or vaginal yeast infections 

See your healthcare supplier if you’re experiencing any of those signs. 

This instructional useful resource was created with assist from AstraZeneca.