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    Home»Wellness Wonders»Korean Beef Lettuce Wraps – Fit Foodie Finds
    Wellness Wonders

    Korean Beef Lettuce Wraps – Fit Foodie Finds

    EnergeticHealthMattersAdminBy EnergeticHealthMattersAdminJanuary 10, 2025No Comments5 Mins Read
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    These Korean Beef Lettuce Wraps mix the very best of each worlds by incorporating our selfmade Korean-style floor beef right into a helpful handheld meal cradled in butter lettuce. Whether or not you’re in search of a tasty appetizer or a flavorful essential, this one’s obtained our hearts, and positive to have yours, too.

    I, like quite a lot of us, am OBSESSED with Korean BBQ. The robust, daring flavors of garlic, ginger, and soy combined with the charred, caramelized meat simply communicate to my soul. However let’s be actual: typically, we don’t have time for a full-on KBBQ session, or we crave that very same style however in a lighter kind. These Korean beef lettuce wraps are IT.

    New to creating Korean-style beef? We’ll break it down for ya beneath so your cooking course of is as simple as could be. Prepare for some main taste and texture motion!

    • Soy sauce: Essential in Korean cooking, soy sauce provides depth and umami to the dish. For those who’re gluten-free, go for tamari as a substitute.
    • Rice vinegar & sesame oil: These are used to pickle and taste the greens and create the scrumptious beef sauce.
    • Gochujang: You’ll be able to’t have Korean meals with out this spicy, fermented chili paste! It provides warmth and an addictive depth of taste.
    • Ginger: Freshly grated is finest, however it’s also possible to use floor ginger if that’s what you’ve got available.
    • Floor beef: Use lean or fattier beef, relying in your choice.
    • Inexperienced onions: Thinly sliced inexperienced onions add a refreshing chunk to the wraps.
    • Bell pepper: Use any colour you want, however purple or yellow add a pleasant pop of colour.
    • Recent lime juice: For a tangy, citrus kick.
    • Lettuce leaves: Boston or Bibb lettuce leaves make for the proper vessel to carry all of the flavorful fillings.
    Collage of making lettuce wraps: cooking ground beef, adding sauce, mixing in spices and green onions, preparing a vegetable mix, and assembling lettuce wraps with vegetables.

    We advocate utilizing floor beef, however floor pork, turkey, hen, or a plant-based floor will work, too. It’s also possible to use thinly sliced hen, pork, or beef for those who favor bigger items of meat in your wraps. Simply be sure to regulate the cooking time accordingly. Shrimp can be an amazing possibility for a seafood twist on these wraps.

    Some nice choices embody thinly sliced cucumber, bean sprouts, shredded cabbage or lettuce, and diced avocado. We additionally love including kimchi for an additional punch of taste!

    A hand holding a lettuce wrap filled with ground meat, shredded carrots, and herbs on a white plate.

    attempt it!

    Korean Floor Beef Bowls

    In search of Korean-inspired flavors, however not in a lettuce wrap? Strive our Korean floor beef bowls!

    Making This Korean Beef Lettuce Wraps Recipe for Meal Prep?

    YOU GO, GIRL. In case you are meal-prepping this recipe, retailer the meat, lettuce, and greens individually till able to serve. This may stop the lettuce from getting soggy and maintain all of the elements recent. When able to eat, merely reheat the meat within the microwave or on the range and assemble your lettuce wraps with the greens.

    Retailer any leftovers in an hermetic container within the fridge for as much as 3-4 days.

    Lettuce wraps filled with minced meat, sliced carrots, sesame seeds, and green onions on a white plate. Gold cutlery is visible in the foreground.

    What to Serve with Korean Beef Lettuce Wraps

    Improve these Korean floor beef lettuce wraps into an entire and satisfying meal by pairing them with some scrumptious sides.

    Fried rice is at all times a very good go-to. Our Easy Instant Pot Fried Rice or Sticky Rice could be yum-tastic choices! Add on our Cashew Crunch Edamame Salad, Spring Roll Salad or Ginger Pea Salad for an additional refreshing crunch.

    • Put together the greens. Add the purple peppers, carrots, rice vinegar, salt, sesame oil, and lime juice to a bowl and toss. Place within the fridge.

    • Subsequent, whisk collectively the soy sauce, rice vinegar, sesame oil, garlic, brown sugar, fish sauce, gochujang, and ginger in a separate bowl. Put aside.

    • Warmth a big skillet over medium/excessive warmth. Add the bottom beef and prepare dinner till virtually absolutely cooked, 4-6 minutes.

    • Pour the soy sauce combination over the meat and scale back the warmth. Simmer for 3-4 minutes.

    • When the meat is cooked, transfer the meat to at least one facet of the skillet and the sauce to the opposite. Sprinkle the cornstarch into the sauce and whisk vigorously till the cornstarch dissolves. Stir the sauce and beef again collectively and gently simmer over medium warmth till the sauce thickens.

    • Take away from the warmth and high with sesame seeds and inexperienced onions.

    • Take away the greens from the fridge and add the inexperienced onions and cilantro to the greens, toss.

    • Construct the lettuce wraps by filling every floor beef and high with greens. Garnish with sesame seeds and revel in.

    • In case you are meal-prepping this recipe, retailer the meat, lettuce, and greens individually till able to serve.
    • We advocate utilizing floor beef, however floor pork, turkey, hen, or a plant-based floor will work, too.

    Energy: 369 kcal, Carbohydrates: 8 g, Protein: 22 g, Fats: 28 g, Fiber: 2 g, Sugar: 4 g

    Vitamin data is mechanically calculated, so ought to solely be used as an approximation.

    Images: photographs taken on this put up are by Erin from The Picket Skillet.



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