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    Home»Wellness Wonders»Dill Pickle White Bean Salad
    Wellness Wonders

    Dill Pickle White Bean Salad

    EnergeticHealthMattersAdminBy EnergeticHealthMattersAdminFebruary 23, 2025No Comments3 Mins Read
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    Recent, tangy, and filled with protein, this Dill Pickle White Bean Salad makes lunchtime wholesome and enjoyable! Benefit from the creamy and nutty flavors of white beans blended with the sharp, briny chunk of dill pickles, all effortlessly prepared in 25 minutes.

    Even higher? This salad is hearty and lasts a couple of days within the fridge, making it nice for meal prep lunches. We ❤️ serving ours over protein-packed cottage cheese.

    I’ve been looking for new, thrilling methods to include beans into my food regimen, from these 6-Ingredient Bean Burritos to this Crock Pot Black Bean Soup, and this recipe for white bean salad has rapidly change into certainly one of my go-to choices. It’s excellent for a light-weight lunch or as a facet dish for dinner. Plus, it’s extremely versatile, so be at liberty so as to add your personal twist with totally different herbs or greens!

    We’ve examined this salad as a creamy salad in addition to extra of a tangy salad. Each are nice!

    • For those who desire a extra tangy taste, add some additional dill pickle juice or purple wine vinegar.
    • If you would like a creamier texture, add a scoop of Greek yogurt or diced avocado.
    Six-panel image: beans in a bowl; lemon squeezed over beans; dressing being whisked; salad ingredients added; dressing poured onto salad; mixed salad with beans, tomatoes, cucumber, onions, and dill.

    We preferred utilizing the mix of nice northern beans and cannellini beans, however you need to use any mixture of white beans for this recipe. Navy beans, lima beans, butter beans and even garbanzo beans would all work nicely on this salad.

    Attempt These Tasty Additions!

    Make This Salad as Meal Prep

    You recognize we love an excellent meal prep recipe, and this salad is strictly that! Due to the hearty components, it would final within the fridge for a couple of days. So we prefer to prep a batch of it after which switch to meal prep containers for lunch all through the week. Add a tough boiled egg or a scoop of cottage cheese for some additional protein.

    Clear glass containers with lids for grilled shrimp meal prep.

    Meal Prep

    Containers

    We love meal prep containers which can be all the identical measurement for simple stacking!

    A bowl of vegetable salad with cherry tomatoes, cucumber, white beans, red onion, and fresh dill, tossed with two gold utensils.

    This white bean salad may be saved in an hermetic container within the fridge for as much as 3 days. Toss with further chopped dill earlier than serving to freshen it up!

    • Add the nice northern beans and cannellini beans to a big bowl. Toss the beans with the olive oil, lemon juice, and salt. Put aside.

    • Put together the dressing whereas the beans relaxation. Whisk all the components collectively till utterly mixed.

    • Add the purple onion, cherry tomatoes, dill pickles, and contemporary dill to the beans. Toss to mix.

    • Add the dressing to the bean combination and toss till all components are coated within the dressing. Season with salt and serve instantly, or retailer within the fridge till able to serve.

    • We preferred the mix of nice northern beans and cannellini beans, however you need to use a mix of white beans for this recipe.

    Energy: 221 kcal, Carbohydrates: 31 g, Protein: 11 g, Fats: 8 g, Fiber: 9 g, Sugar: 3 g

    Diet info is robotically calculated, so ought to solely be used as an approximation.

    Images: images taken on this put up are by Erin from The Wood Skillet.



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