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    Home»Nutrition»How Matt Lost 33 Pounds & Dropped 15% Body Fat in 6 Months
    Nutrition

    How Matt Lost 33 Pounds & Dropped 15% Body Fat in 6 Months

    EnergeticHealthMattersAdminBy EnergeticHealthMattersAdminFebruary 23, 2025No Comments11 Mins Read
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    How Matt Misplaced 33 Kilos & Dropped 15% Physique Fats in 6 Months | Legion






























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    Michael MatthewsMichael Matthews

    Up to date on February 23, 2025

    In 6 months of Legion body transformation coaching, Matt misplaced 33 kilos, 15% physique fats, and gained vital muscle and energy.

    Matt was already acquainted with Bigger Leaner Stronger. After studying the guide, he efficiently dropped from 230 to 185 kilos. Nonetheless, he had regained some weight and was caught at round 200 kilos. Recognizing he wanted exterior steering to interrupt via this plateau, he signed up for teaching.

    Listed here are his outcomes:


    matt-legion-coaching-transformation featuredmatt-legion-coaching-transformation featured


    Matt’s Journey

    As a busy skilled, Matt needed a easy, no-nonsense health plan. His targets have been clear: attain 10-to-12% physique fats, then shift his focus to constructing muscle. 

    He knew the method would take time, so he dedicated to a 6-month journey—one that will not solely assist him obtain his targets but additionally give him the information to take care of his outcomes on his personal.

    Matt’s largest problem was staying constant, together with managing his weight loss program and constructing higher habits round alcohol. Happily, meal prep wasn’t a problem—he didn’t thoughts consuming the identical meals for every week or two, which made hitting his calorie and macro targets simpler.

    His coach designed a program tailor-made to those targets, making certain all the things was in place earlier than they obtained began. Matt adopted the plan, stayed dedicated, and the outcomes adopted.


    Matt's Weight-Loss ProgressMatt's Weight-Loss Progress


    Matt notably valued the accountability and his coach’s considerate steering. “I discovered quite a bit and discovered that although I knew quite a bit about health, I nonetheless had extra to be taught,” he stated. 

    Matt’s Outcomes

    Throughout his 6 months of Legion body transformation coaching, Matt . . .

    If Matt Can Do It, You Can Too

    Making progress by yourself is a big achievement, however hitting a plateau will be irritating. That’s the place a coach makes all of the distinction—offering contemporary methods, professional changes, and the accountability wanted to push ahead. 

    For those who’ve already come this far alone, think about what you might accomplish with the correct help. “There isn’t any comparability, Legion teaching is second to none,” Matt stated. “I anticipated nice outcomes, and my coach Brian and staff delivered.”

    And Matt Isn’t The Solely One . . .

    If you wish to rework your physique however don’t know begin, piece all the things collectively, or keep the course, our body transformation coaching is for you. We’ve helped over 4,000 folks of all ages and skills attain their health targets and we are able to do the identical for you. 

    Schedule a free session name utilizing the calendar beneath.

    Our program additionally comes with a quite simple money-back assure:

    You both love the expertise and your outcomes or get again each penny you’ve paid.

    That’s how assured we’re in our potential that will help you lose fats, acquire muscle, and get wholesome. So, take step one towards the physique you’ve all the time needed. Schedule your session as we speak.

    Nonetheless not sure if Legion teaching is best for you? Take our 60-second Coaching Recommendation Quiz and discover out.

    You Might Additionally Like

    Comply with the Weight loss program Plan that Helped Nikita Lose 15 Kilos in 3 Months

    “I by no means thought getting in form can be this straightforward! All the pieces simply WORKS if you comply with this plan.” And if he can do it, why not you?

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    To quench our piggish lust for grubby earnings within the everlasting service of the dread lord Mammon?

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    Single-item orders are so blasted costly to ship that we make little or no revenue on them. And no earnings make the bean counters lose their marbles.

    However if you order only one extra merchandise, it solely prices us a couple of {dollars} extra to ship each of them to you. Add a 3rd merchandise, and it is only a few extra shekels to ship.

    And that permits us to make a revenue. Which retains the bean counters happier than a hammer in a nail manufacturing unit.

    So, if it pleases your Grace, we humbly request your mercy and patronage however the vexing free delivery minimal.


    Why the $299 minimal buy quantity at no cost delivery?

    To quench our piggish lust for grubby earnings within the everlasting service of the dread lord Mammon?

    Type of. However probably not. As a result of here is the reality:

    Single-item orders are so blasted costly to ship that we make little or no revenue on them. And no earnings make the bean counters lose their marbles.

    However if you order only one extra merchandise, it solely prices us a couple of {dollars} extra to ship each of them to you. Add a 3rd merchandise, and it is only a few extra shekels to ship.

    And that permits us to make a revenue. Which retains the bean counters happier than a hammer in a nail manufacturing unit.

    So, if it pleases your Grace, we humbly request your mercy and patronage however the vexing free delivery minimal.


    Nah, I am Good

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    In consideration of the providers and/or merchandise supplied by Legion Athletics, Inc. (“Legion”) together with, however not restricted to, diet plans, train routines and training, and along with the fee of any charge or cost:

    I knowingly and voluntarily enter into this waiver and launch of legal responsibility and hereby waive any and all rights, claims or causes of motion of any form in any respect arising out of my use of Legion’s providers and/or merchandise, and I hereby launch and maintain innocent Legion and its consultants, officers, contractors, brokers, homeowners and workers from any and all accountability, legal responsibility, price and bills, together with for accidents, damages or issues (bodily, metabolic, or in any other case), ensuing from my use of Legion’s providers and/or merchandise.

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    I perceive Legion’s providers and merchandise aren’t meant to deal with or handle any well being circumstances or circumstances, and I acknowledge that Legion has advisable I get hold of a healthcare supplier’s approval for my use of Legion’s providers and/or merchandise, via common bodily examination(s) and/or session. I acknowledge that I’ve obtained my healthcare supplier’s approval or have determined to make use of Legion’s providers and/or merchandise with out such approval and hereby assume all accountability for my use of stated providers and/or merchandise.

    I perceive that outcomes from utilizing Legion’s merchandise and/or providers aren’t assured, and I comply with not maintain Legion chargeable for any outcomes or lack thereof.

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