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    Home»Fitness»A Quick & Effective Workout for Busy Days
    Fitness

    A Quick & Effective Workout for Busy Days

    EnergeticHealthMattersAdminBy EnergeticHealthMattersAdminOctober 8, 2024No Comments1 Min Read
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    Maria Sollon

    Maria Sollon Scally MS, CSCS holds a Grasp’s Diploma in Efficiency Enhancement/Harm Prevention and Kinesiology. She has obtained quite a few certifications in varied areas of health and is a nationwide convention presenter. Maria makes a speciality of Pilates, Efficiency Teaching, and Corrective Train Methods and Kettlebells. She is the creator of the Plyo Pilates Methodology and has developed a collection of wonderful exercise DVDs. She is a Grasp Coach for Complete Gymnasium, Resist-a-Ball, Physique Blade, Peak Pilates, Kettle Bell Ideas and is a contract author for Health accredited magazines, newsletters, and health weblog websites. Maria demonstrates her information every day and makes use of her dynamic creativity all through her specialised line of labor.

    http://www.groovysweat.com
    http://www.groovysweatstore.com (purchasable exercise movies)
    http://www.youtube.com/groovysweat (exercise clips)



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