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    Home»Wellness Wonders»Air Fryer Steak Bites – Fit Foodie Finds
    Wellness Wonders

    Air Fryer Steak Bites – Fit Foodie Finds

    EnergeticHealthMattersAdminBy EnergeticHealthMattersAdminAugust 11, 2024No Comments8 Mins Read
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    Generally, all you want is a very nice bowl recipe! These Air Fryer Steak Bites are tremendous juicy chunks of ribeye paired with crispy potatoes atop a mattress of crunchy romaine lettuce completed with a vivid, creamy cilantro dressing for the proper bowl. 

    These air fryer steak bites are so yummy and excellent for pairing with our easy salad and potatoes (and don’t skip the inexperienced dressing!) for the final word bowl recipe! This recipe makes between 4 and 6 bowls, so it’s nice for a fast dinner or particular person servings to pop within the fridge and take to work.

    If meal prepping, retailer the dressing in a separate container so it doesn’t make the lettuce soggy! You may skip the potatoes and salad solely and serve these steak bites as an appetizer with the dressing. 

    This recipe is very easy to make, particularly within the air fryer. Simply marinate the steak, season and air fry your potatoes, make the dressing, then air fry the steak, assemble, and also you’re good to go!

    Steak 

    • Ribeye Steaks: You’ll want 2 kilos of ribeye steak lower into 2-inch chunks. 
    • Brown Sugar: The sweetness of the brown sugar balances the savory elements in the remainder of the recipe. 
    • Worcestershire: A bit of salty umami makes every part higher!

    Potatoes  

    • Fingerling Potatoes: Use smaller potatoes lower in half for ease or chop bigger potatoes into 2-inch items so that they prepare dinner evenly and are related in dimension to the steak. 
    • Dried Thyme: This herb provides an earthy, candy, and peppery taste. 

    Inexperienced Dressing

    • Cilantro: Provides a punch of citrus taste!
    • Parsley: Vibrant and earthy parsley pairs with cilantro to construct a vivid dressing. 
    • Garlic: What recipe is full with out it? 
    • Shallot: Minced shallots add a mellow taste that’s way more delicate than onion. 
    • Contemporary Lemon Juice: All good dressings want some acid!
    • Greek Yogurt: To show this right into a creamy dressing with somewhat tang. 
    • Feta Cheese: This crumbly salty cheese provides depth to the intense dressing.

    Salad 

    • Romaine Lettuce: Crisp romaine lettuce holds as much as the dressing, hearty steak, and potatoes. 
    • Cherry Tomatoes: These juicy gems are like little bursts of heaven! 
    • Crimson Onion: Colourful, sharp, and somewhat candy, it completely contrasts the remainder of the salad. 
    Raw beef pieces arranged in an air fryer basket, ready for cooking.

    We used avocado oil, however olive oil works simply as effectively. In case you’re fearful about utilizing your entire produce, you may swap shallots and pink onions for one another—simply know that pink onions are extra pungent than shallots. You may as well use child spinach, kale, arugula, or a combine as an alternative of simply romaine lettuce. 

    What Different Sorts Of Meat Can I Use? 

    We examined this recipe with New York strip and ribeye steak and had been actually impressed with how the ribeye got here out. However you don’t have to make use of steak in any respect! This recipe could be simply as scrumptious with juicy rooster or shrimp.

    Can I Make This Vegetarian? 

    This couldn’t be simpler to show right into a vegetarian recipe! Swap out the steak for tofu or halloumi cheese, or add extra veggies like Brussels sprouts, carrots, or broccoli. 

    You really don’t must! The air fryer does a terrific job of creating the surface crispy whereas holding the within tremendous juicy. 

    The way to Make Air Fryer Steak Bites

    1. Marinate Steak: Add the steak chunks, salt, pepper, brown sugar, Worcestershire sauce, and avocado oil to a big bowl and stir till all of the elements are mixed and coated with marinade. Switch the bowl to the fridge. 
    2. Take away Steak from Fridge: Let the steak sit at room temperature for 10 minutes. 
    3. Air Fry Steak: Preheat the air fryer to 400ºF. Add the steak chunks in single layers. Prepare dinner for 5-6 minutes or till crispy on the surface. Repeat till all of the steak is cooked. Put aside. 

    Making the Total Bowl Recipe? START HERE:

    You’ll wish to begin with air frying the potatoes as a result of that’s the longest a part of the cooking course of. Plus, then you definitely’ll have freshly cooked steak while you assemble the bowls — that is the way you’ll see the cooking course of specified by the step-by-step recipe card under as effectively 😃

    1. MARINATE THE STEAK.
    2. Season Potatoes: Preheat the air fryer to 400ºF. Toss the potatoes in oil, sea salt, pepper, and thyme. 
    3. Air Fry Potatoes: Add the potatoes to the air fryer and prepare dinner them for 16-18 minutes or till golden brown and cooked via. 
    4. REMOVE STEAK BITES FROM THE FRIDGE.
    5. Make the Dressing: Whereas the potatoes are cooking, place all of the dressing elements right into a high-speed blender or meals processor. Course of till easy and put aside. Take away cooked potatoes from the air fryer. 
    6. AIR FRY THE STEAK BITES.
    7. Toss Veggies: Toss the romaine, cherry tomatoes, and onions in a big bowl. 
    8. Assemble & Serve: Put together the steak bowl. Evenly separate the steak, potatoes, and salad into 4-6 bowls. Prime with dressing and luxuriate in!
    Chunks of cooked meat resting in an air fryer basket.

    You’ll must prepare dinner the steak in batches so each bit will get good and crispy as an alternative of steaming. Like when baking veggies, you wish to lay the steak in a single layer with out stacking them or permitting them to the touch. This ensures they’ll be cooked correctly.

    What If I Don’t Have An Air Fryer? 

    You may simply make this with out an air fryer. You may roast the potatoes within the oven at 400ºF; it’s possible you’ll simply want to regulate the cooking time. We advocate making the steak in a cast iron pan for the proper sear.  It’s possible you’ll want to regulate the cooking time for the potatoes.

    For the steak, we advocate ensuring the pan is sweet and scorching earlier than including the steak chunks. Sear for 2-3 minutes on all sides or till crispy on the surface. You may as well grill the steak should you favor.

    A white plate with grilled steak bites topped with a green herb sauce.

    Customise Your Steak Bowl

    This air fryer steak bowl is extremely versatile and will be custom-made to your liking. Listed below are just a few concepts to combine issues up:

    These air fryer steak bites are finest loved contemporary, however you may retailer leftovers in an hermetic container within the fridge for as much as 3 days. We advocate storing the salad and dressing individually so it doesn’t get soggy.

    Reheat the steak and potatoes within the air fryer or in a pan on the range earlier than assembling your bowl.

    A bowl with grilled steak topped with green chimi-churri sauce, roasted potatoes, and a salad of lettuce, cherry tomatoes, and red onions. A small dish of chopped red onions is beside the bowl.

    Extra Yummy Bowl Recipes To Strive

    I simply love throwing collectively a bowl of goodness for fast and simple meals. Strive a few of these recipes for mixing issues up for breakfast, lunch, or dinner:

    • Add the steak chunks, salt, pepper, brown sugar, Worcestershire sauce, and avocado oil to a big bowl and stir till all of the elements are mixed and coated with marinade. Switch the bowl to the fridge.

    • Preheat the air fryer to 400ºF. Toss the potatoes in oil, sea salt pepper, and thyme.

    • Add the potatoes to the air fryer and prepare dinner them for 16-18 minutes or till golden brown and cooked via.

    • Whereas the potatoes are cooking, make the dressing. Place all the elements for the dressing right into a high-speed blender or meals processor. Course of till easy. Put aside.

    • As soon as the potatoes are cooked, take away them from the air fryer.

    • Take away the steak from the fridge and let it sit at room temperature for 10 minutes.

    • Preheat the air fryer (if not heated already) to 400ºF. Add the steak chunks to the air fryer, make certain there is just one layer of steak. Don’t stack the steaks on high of one another. Prepare dinner for 5-6 minutes or till crispy on the surface. You will want to prepare dinner the steak in batches. Repeat till all steak is cooked. Put aside.

    • Toss the romaine, cherry tomatoes, and onions in a big bowl.

    • Put together the steak bowl. Evenly separate the steak, potatoes, and salad into 4-6 bowls. Prime with dressing and luxuriate in.

    • Choice to skip the potatoes and salad and serve the steak as an appetizer with the dressing.
    • We examined this recipe with each New York strip and ribeye steak. Ribeye steak was the clear winner.
    • We use avocado oil, however olive oil can be utilized as an alternative.

    Energy: 402 kcal, Carbohydrates: 29 g, Protein: 20 g, Fats: 24 g, Fiber: 4 g, Sugar: 6 g

    Vitamin info is robotically calculated, so ought to solely be used as an approximation.

    Pictures: photographs taken on this submit are by Erin from The Wood Skillet.



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