Close Menu
    Facebook X (Twitter) Instagram
    Trending
    • How Bright A Light Do We Shine This Memorial Day? – The Health Care Blog
    • AHA vs BHA: How To Find The One For You, From Experts
    • These Shampoos and Conditioners Smell Distractingly Good
    • Our 12 Best Nail Care Tips to Try at Home
    • Comprehensive Herbal Protocol for Vitamin D Deficiency and Energy Support
    • How Jeff Lost 17 Pounds & Dropped 12% Body Fat in 3 Months
    • Why You Get Angry At Your Skin + 4 Tips To Ease Frustration
    • PSA: Not All Sunscreens Can Prevent Melasma
    Energetic Health MattersEnergetic Health Matters
    • Home
    • Healthy Living Tips
    • Fitness
    • Beauty & Skincare
    • Nutrition
    • Healthy Habits
    • Mental Wellness
    • More
      • Wellness Wonders
      • Holistic Health
      • Mindful Wellness
      • Mindfulness & Meditation
      • Sustainable Health
      • Weight Management
      • Yoga & Pilates
    Energetic Health MattersEnergetic Health Matters
    Home»Nutrition»How to Feed Your Family During a Kitchen Remodel
    Nutrition

    How to Feed Your Family During a Kitchen Remodel

    EnergeticHealthMattersAdminBy EnergeticHealthMattersAdminMay 30, 2024No Comments8 Mins Read
    Share Facebook Twitter Pinterest LinkedIn Tumblr Reddit Telegram Email
    Share
    Facebook Twitter LinkedIn Pinterest Email


    Inside: Get been-there recommendation on learn how to survive a kitchen transform–and feed your loved ones through the course of.

    Practically 20 years in the past, we fell in love with a small, 100-year-old home on a reasonably, tree-lined avenue.

    Largely, we fell in love with the bones of the home.

    The kitchen, not as a lot.

    The counters have been blue, the range was black, the fridge was off-white. It was practical however outdated. Clear however cramped.

    We purchased the home figuring we’d have the kitchen transformed. As a result of how laborious may that be?

    Yeah, proper!

    The corporate we employed took the kitchen all the way down to the studs, pushed the ceiling up, leveled the flooring, dismantled an previous coal chimney, opened up a wall, and located sufficient costly surprises alongside the best way to go away our unique funds within the mud.

    Did I point out I used to be additionally pregnant, sick with nausea and vomiting, and had a toddler?

    In fact it was effectively price it. At present I look again on the “earlier than” pictures and really feel grateful for our larger, extra fashionable house.

    But it surely wasn’t straightforward. And one of many hardest elements was holding everybody fed and not using a working kitchen.

    So I made a decision to stroll down reminiscence lane with our personal kitchen makeover in case you’ve acquired a transform in your future and need assistance surviving the method.

    I additionally reached out to my Real Mom Nutrition Facebook community for his or her greatest recommendation and acquired so many nice suggestions, I needed to share them right here too.

    Plus, I’m sharing before-and-after pictures of our renovation and the little “kitchen glow-up” we lately did.

    6 Suggestions for Surviving a Kitchen Rework

    One reader reworked her storage into a brief kitchen

    1. Make a Momentary Kitchen

    Our contractor moved our previous fridge into the lounge, the place we arrange a brief kitchen house with a small desk, microwave, and toaster oven.

    A folding desk or card desk is useful for this. And earlier than you pack all the things away, put aside some objects that may aid you in your makeshift kitchen, equivalent to:

    • Espresso maker
    • Chopping board
    • Pots/pans
    • Strainer
    • Can opener
    • Spatula and different cooking utensils/instruments
    • Spices & cooking spray

    Right here’s some reader recommendation:

    “Discovering a devoted spot to have zones for various issues helped us. Cooking space, prep space, place for making lunches and so forth. fortunately now we have an enclosed aspect porch that labored completely.”

    “We moved fridge & microwave to our stroll out basement, purchased a sizzling plate, toaster oven, and hubby constructed a kitchenette.”

    Right here’s one other reader’s makeshift kitchen

    “I had my makeshift kitchen arrange within the storage with the fridge, an induction sizzling plate, toaster/convection oven and a microwave. Additionally had the crockpot and rice cooker useful.”

    “We sealed off our eating room and made it a makeshift kitchen. We had our fridge in there, a desk, on the spot pot, air fryer, and so forth all arrange so we may entry it. We used paper plates and cups, and so forth. we additionally bought a couple of massive, heavy responsibility plastic shelving models to make use of as short-term pantries. We packed all the things in plastic tubs that we thought we would use (a chopping board, a couple of knives, and so forth) it was rough-but we made it!”

    Our kitchen was a building zone however at the least we had our sink!

    2. Hold your sink so long as attainable

    Everybody, together with me, agrees that coping with soiled dishes is the worst a part of a kitchen transform. So when you can, dangle on to your kitchen sink so long as attainable.

    You may additionally have a sink you need to use in a basement, toilet, storage, or laundry room. However “don’t do dishes within the bathtub,” one reader cautioned. “It is going to kill your again. I ended up in PT due to that.”

    READER TIP: “I stocked my freezer with crock pot dinners earlier than the work began and used gradual cooker liners.”

    We moved this previous fridge into the lounge through the renovation.

    3. Lean on small home equipment

    Whereas your oven’s out of fee, smaller home equipment can save the day. Listed below are some to contemplate (ask a pal or neighbor to borrow when you don’t have one):

    • On the spot Pot
    • Air fryer
    • George Foreman grill
    • Microwave
    • Toaster oven
    • Sizzling plate/induction burner
    • Electrical skillet
    • Electrical griddle
    • Camp range to prepare dinner outdoors

    READER TIP: “Be further good to neighbors and pals within the months/weeks main as much as the renovation so you’ll be able to name in some favors & get invited to dinner.”

    Behind that plastic sheeting was our makeshift kitchen in the lounge

    4. Time it proper

    If attainable, schedule your renovation for hotter months when you need to use your grill and eat outdoors.

    Bonus: Summer time can be when pals and neighbors will journey. One reader advised a swap the place you water their vegetation and fetch the mail in trade for utilizing their kitchen whereas they’re gone.

    READER TIP: “Our Blackstone grill is savinnngg me proper now. It mainly does most of what you are able to do on a stovetop in a pan, it’s only a griddle: Stir fry model dishes, breakfast hash, and so forth. in addition to burgers and whatnot.”

    5. Meal plan & assume E-A-S-Y

    Having some sort of plan in place might help scale back stress (you’ll have sufficient of that already). Grab my free meal planning worksheet when you’re a pen-and-paper particular person.

    Listed below are some reader recommendations for lower-effort meals:

    • Costco pre-made dinners
    • Sandwiches
    • Salad kits
    • Dealer Joe’s frozen/microwavable meals
    • Pre-prepped meal supply service
    • Freezer meals you’ve made prematurely that you could microwave
    • Pizza supply as soon as every week

    Take into account filling a plastic bin with shelf-stable objects you need to use for easy meals and snacks equivalent to:

    • Peanut butter
    • Shelf-stable microwavable rice and pasta pouches
    • Canned meals equivalent to canned beans, soup, veggies, and fruit
    • Vitality bars
    • Complete grain crackers
    • On the spot oatmeal
    • Applesauce and fruit cups
    • Cereal and granola

    Seize extra concepts, plus 10 straightforward meals you may make and not using a range, in my put up 45+ Healthy Dorm Food Ideas

    READER TIP: “Don’t assume you must prepare dinner – chilly meals are positive, too. Deal with it as an journey.”

    6. Let go of guilt

    Give your self grace when you’re going via a transform. As an alternative of beating your self up over disposable plates and frozen dinners, channel that vitality into selecting out new home equipment and selecting between 500 types of drawer pulls. Right here’s what else Actual Mother readers needed to say:

    “Don’t attempt to save the setting in 3 months (which means you need to use paper plates for a couple of weeks to avoid wasting your sanity), and keep your humorousness.”

    “Paper plates, cups and plastic cutlery. Shake off no matter guilt you assume it is best to really feel and name it ‘self-care.’ Make an inventory of carry-out/dine-in choices you could have needed to try to work that expense into the funds when you can.”

    “There have been MANY occasions we simply had sandwiches and cereal for all 3 meals.”

    “Hold it easy as a result of life is difficult when your entire kitchen is torn up.”

    READER TIP: “You may at all times get compostable paper plates and bowls when you use a composting service.”

    Our kitchen transform

    Listed below are some before-and-after photographs of our kitchen house, which was renovated 16 years in the past. What they did:

    • Eliminated an higher block of kitchen cupboards and a peninsula separating the kitchen and consuming space to make one huge room.
    • Eliminated a part of an previous coal chimney and turned it into one aspect of an ornamental mantle over our range (the aspect cupboards have cabinets for spices, and so forth.).
    • Opened up a kitchen wall into the eating room.
    • Eliminated a drop ceiling.
    • Eliminated laminate flooring and wove the unique flooring from the eating room into matching hardwood within the kitchen.
    • Put in new perimeter cupboards and black granite counters, plus a kitchen island with a soapstone countertop.
    • Relocated the again door.

    Our kitchen “glow-up”

    Now that our kitchen is sufficiently old to drive, it felt like time for somewhat refresh.

    So we changed the backsplash and the pendant lights to present the room somewhat enhance with out spending a complete lot of cash.

    Our kitchen in 2008
    Our kitchen at this time with new backsplash and pendant lights

    Hello! I am Sally, a registered dietitian and mother.

    I consider that EVERY mother can really feel profitable and assured about feeding her children. Be a part of my subscriber neighborhood and I will ship you my greatest kid-tested recipes.





    Source link

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Previous ArticleA Global Apology On Behalf Of Physicians Everywhere
    Next Article Mitchell Hooper Tackles Arnold Schwarzenegger’s Brutal Back and Biceps Workout
    EnergeticHealthMattersAdmin
    • Website

    Related Posts

    Nutrition

    How Jeff Lost 17 Pounds & Dropped 12% Body Fat in 3 Months

    May 25, 2025
    Nutrition

    The Ultimate Guide to Shoulder Workouts with Dumbbells

    May 22, 2025
    Nutrition

    7 Best Bulgarian Split Squat Alternatives

    May 19, 2025
    Add A Comment
    Leave A Reply Cancel Reply

    Top Posts

    How Bright A Light Do We Shine This Memorial Day? – The Health Care Blog

    May 26, 2025

    AHA vs BHA: How To Find The One For You, From Experts

    May 25, 2025

    These Shampoos and Conditioners Smell Distractingly Good

    May 25, 2025

    Our 12 Best Nail Care Tips to Try at Home

    May 25, 2025

    Comprehensive Herbal Protocol for Vitamin D Deficiency and Energy Support

    May 25, 2025
    Categories
    • Beauty & Skincare
    • Fitness
    • Healthy Habits
    • Healthy Living Tips
    • Holistic Health
    • Mental Wellness
    • Mindful Wellness
    • Mindfulness & Meditation
    • Nutrition
    • Sustainable Health
    • Weight Management
    • Wellness Wonders
    • Yoga & Pilates
    Most Popular

    Hailey Bieber Is Going Blonde for Fall—See the Photos

    September 30, 2024

    What’s All The Fuss About? – The Health Care Blog

    May 29, 2024

    13 Best Essences of 2024 to Drench Your Skin in Hydration

    July 6, 2024
    Our Picks

    How Bright A Light Do We Shine This Memorial Day? – The Health Care Blog

    May 26, 2025

    AHA vs BHA: How To Find The One For You, From Experts

    May 25, 2025

    These Shampoos and Conditioners Smell Distractingly Good

    May 25, 2025
    Categories
    • Beauty & Skincare
    • Fitness
    • Healthy Habits
    • Healthy Living Tips
    • Holistic Health
    • Mental Wellness
    • Mindful Wellness
    • Mindfulness & Meditation
    • Nutrition
    • Sustainable Health
    • Weight Management
    • Wellness Wonders
    • Yoga & Pilates
    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • About us
    • Contact us
    Copyright © 2024 Energetichealthmatters.com All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.