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    Home»Wellness Wonders»One-Pan Orzo and Chicken Sausage
    Wellness Wonders

    One-Pan Orzo and Chicken Sausage

    EnergeticHealthMattersAdminBy EnergeticHealthMattersAdminSeptember 30, 2024No Comments5 Mins Read
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    There’s no higher dinner than a one-pan dinner. This One-Pan Orzo and Rooster Sausage is really easy to make and even simpler to scrub up! It’s so flavorful and comforting that it’ll steal the hearts of all your loved ones and associates — identical to it has ours.

    I’ve gotta say, I’ve been BUSY recently. So busy, that this One-Pan Orzo has been my savior for weeks on finish. Once I first began making it, I believed it was going to be a once-in-a-while kind of dish.

    However because it seems, I’ve been making it nearly each week, together with a bunch of different recipes from our trusty ol’ One-Pot Series, as a result of it’s simply that good and straightforward to make.

    It’s a kind of add-in-a-little-at-a-time and let-it-cook dishes that’s excellent for my weekly meal preps or a fast household dinner. Even my toddler, Gus, likes it — which is all the time a serious win. You’re gonna need this one in your kitchen arsenal, for positive!

    • Rooster sausage: I like utilizing hen sausage on this dish as a result of it’s already cooked and provides a ton of taste with out having to spend additional time cooking uncooked meat. It additionally makes the dish lighter and more healthy.
    • Veggies: White onion, bella mushrooms, garlic, and inexperienced bell peppers are all used to provide this one-pan Rice a Roni numerous taste, texture, and diet.
    • Orzo: Really one in every of my favourite pastas! I like the feel it provides to this dish. It additionally helps take in all of the yummy flavors.
    • Tomato paste: Tomato paste provides a wealthy and tangy taste to the dish, giving it that basic Rice a Roni style.
    • Tomatoes: I like to make use of diced tomatoes as they add a contact of freshness and acidity to the dish.
    • Rooster broth: Rooster broth is used to prepare dinner the orzo, infusing it with taste and making it additional savory.
    A frying pan with rice, mushrooms and green peppers.

    Different Scrumptious One-Pan Orzo Concepts

    We examined this recipe with long-grain white rice. If you wish to use long-grain as a substitute of orzo, observe the identical directions however change to the quantities under. Additionally, you will have to prepare dinner the rice for 20-25 minutes. 

    • 2 cups long-grain white rice 
    • 2.5 cups hen broth 

    Be happy to combine up the veggies for a unique taste profile. Another nice choices embrace:

    • Broccoli florets
    • Zucchini slices
    • Carrot chunks
    • Corn kernels
    A skillet full of rice and meat with a wooden spoon.

    What are some straightforward add-ins?

    Listed here are some tasty and straightforward concepts so as to add much more taste to your one-pan orzo and hen sausage:

    • Cooked shredded chicken or diced tofu
    • Roasted chickpeas or black beans
    • Chopped herbs like parsley, cilantro, or basil
    • Sliced olives or capers for a briny taste punch
    • Diced avocado for a creamy texture and wholesome fats enhance

    FAQ

    Can I make this recipe vegetarian?

    Sure! Merely swap out the chicken broth for vegetable broth and omit the hen sausage. You can even add in some additional veggies and even tofu for protein.

    Can I make this recipe in a sluggish cooker?

    Sure! Comply with the identical steps as above however as a substitute of cooking on the stovetop, switch all components to a sluggish cooker and prepare dinner on low for 4-6 hours or excessive for 2-3 hours.

    Sausage and rice in a skillet with a wooden spoon.

    Retailer any leftovers in an hermetic container within the fridge for as much as 3 days. To reheat, merely microwave till heated by or switch to a pan and prepare dinner on medium warmth till warmed.

    A plate of sauteed rice with sausage and vegetables.

    • Warmth the olive oil in a big skillet over medium/excessive warmth. Add the white onion and season with ½ teaspoon salt when the olive oil is aromatic. Sauté for 3-4 minutes.

    • Add the mushrooms, hen sausage, garlic, and one other ½ teaspoon of salt. Saute for an extra 3-4 minutes.

    • Subsequent, add the orzo, paprika, pepper, tomato paste, and remaining salt to the skillet and toast the orzo for 2-3 minutes.

    • Add the diced tomatoes and hen broth and convey to a boil. Flip the warmth to low and simmer for 5-7 minutes coated, stirring periodically to make sure the orzo doesn’t keep on with the underside of the pan.

    • When the orzo is cooked to al dente, take away it from warmth, uncover it, and fluff it with a fork.

    • Get pleasure from instantly.

    • We examined this recipe with long-grain white rice. Comply with the identical directions, however change the orzo and broth to the quantities under. Additionally, you will have to prepare dinner the rice for 20-25 minutes.

    2 cups long-grain white rice 2.5 cups hen broth

    • Be happy to combine up what greens are used.

    Energy: 384 kcal, Carbohydrates: 48 g, Protein: 16 g, Fats: 15 g, Fiber: 4 g, Sugar: 6 g

    Diet data is mechanically calculated, so ought to solely be used as an approximation.

    Pictures: images taken on this put up are by Erin from The Wood Skillet.



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